Setting: in the wrestling cage
Models: Lora Cross, Ciren Verde and Autumn Ash
Camera: HD Sony with a camera man

Session Wrestlers Lora Cross and Ciren Verde teach Autumn Ash their favorite wrestling moves! They all practice on one another as they give both verbal and visual instruciton!

Below are the moves taught:

-full nelson and the escape from full nelson
-guillotine chokehold
-sleeper chokehold
-the body scissor
-the headscissor
-a body scissor into a rear naked chokehold