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Lora Cross Up Lora Challenge Sit Chin V Cross Press Manyvids
It’s time for another fitness challenge! Here’s the breakdown:
Part One - 32 chinups in 4 sets, with last set beginning before the 5:30 mark.
Part Two - Complete a V-sit for 3 minutes straight through.
Part Three - Barbell overhead press with axle bar (45lbs); 65 reps in 4 sets in under 5:00.
Watch to see how I did, and I hope you enjoy!
Part One - 32 chinups in 4 sets, with last set beginning before the 5:30 mark.
Part Two - Complete a V-sit for 3 minutes straight through.
Part Three - Barbell overhead press with axle bar (45lbs); 65 reps in 4 sets in under 5:00.
Watch to see how I did, and I hope you enjoy!
